Being Yoga Classes

Being Yoga is one of the leading yoga schools for regular yoga classes, retreats and yoga teacher training throughout Queensland. Highly experienced teachers, Vanessa Rudge and Michael Daly founded the school over 18 years ago.

Their team of highly qualified and passionate teachers offer a range of regular yoga classes on the Sunshine Coast at their Maroochydore Yoga Studio and Coolum Beach Yoga Studio. Classes are offered on both days and evenings.

In addition Being Yoga offers regular yoga workshops, yoga retreats and yoga teacher training programs

A range of highly experienced Being Yoga teachers also offer vinyasa yoga classes at their own studios on the Sunshine Coast and other locations across the world.

We teach in the beautiful flowing style of vinyasa yoga which incorporates all movements with the flow of breath. Practicing in this way energises and invigorates the entire body and mind. It also greatly assists the dissolving of tensions throughout the body. You will leave each class feeling refreshed and alive, whilst noticing a wonderful peace and calm within the mind.

All studios offer a range of regular beginners yoga alongside more intermediate yoga practice as well as regular yoga for beginners courses, meditation and mindfulness courses, restorative yoga, yin yoga and yoga for men programs.