Chakra Vinyasa Yoga Teacher Training

Sunshine Coast

Date: 02-Oct-2019
Time: Wednesday 2 October 1pm - Monday 7 October 12pm
Facilitator: Michael Daly & Vanessa Rudge
Venue: Chenrezig Institute, Eudlo, Sunshine Coast (retreat)
Cost: see below

Chakra Vinyasa Yoga Training - 6 Day Retreat

2 - 7 October Sunshine Coast

Join Michael and Vanessa (founders of Being Yoga) for this beautiful, rich and highly enjoyable 6 day retreat at Chenrezig Institute on the Sunshine Coast Hinterland.

Chakra Vinyasa Yoga is a unique style of yoga and meditation that incorporates movement, breathwork, mantra, meditation, visualisation and self reflection. This is a deep style of yoga practice that is quite possibly the most enjoyable way to move your body and nourish your mind. It is a perfect practice to explore whilst on the healing space of a sacred retreat.

Michael and Vanessa have been running this training course here and in Bali for many years and everyone falls in love with this beautiful practice. Over the course of this retreat you will enjoy:

  • ~ Daily morning yoga classes. Each day works with a new chakra area incorporating unique alignment principles, movement, visualisation, breathwork and meditation.
  • ~ Early morning and late afternoon kundalini chakra meditations.
  • ~ Learning about and practicing more advanced breathwork incorporating bandhas (energy locks)
  • ~ Understanding more about the Tantric philosophy behind the chakras, healing and the psychology of human development.
  • ~ Learning how to sequence chakra vinyasa yoga classes.
  • ~ Eat great food, connect with awesome people and take precious time out to heal and reflect.

Far from a new age workshop, this retreat looks at the science behind the chakras as well as how to apply these amazing ancient techniques into a modern life.A comprehensive 120 page manual accompanies this course that is filled with techniques, sequencing ideas and beautiful philosophy taken from the Kundalini Tantra tradition.

Cost: Includes all meals, accommodation and training

  • 3-5 Person Shared Dorm:  $1,145
  • Twin Room:  $1,195
  • Single Room: $1,295

Pay $100 deposit when you book in.

Payment plan available (pay $100 deposit when you book in and 3 payments over 3 consecutive months)

Full payments need to be made by 1st September.

T&C: Your deposit is refundable if you cancel with four weeks notice before your training starts. You can transfer your deposit to another training if you give us at least 2 weeks notice. No refund or transfer is possible with less than 7 days notice before training starts.