Chakra Vinyasa Yoga Retreat

Sunshine Coast

Date: 02-Oct-2019
Time: Wednesday 2 October 1pm - Monday 7 October 12pm
Facilitator: Michael Daly and Vanessa Rudge
Venue: Chenrezig Institute, Eudlo, Sunshine Coast
Cost: see below

Chakra Vinyasa Yoga Retreat - 6 Days

2 - 7 Oct Sunshine Coast Retreat

Join Michael and Vanessa for a wonderful adventure on a 6 day yoga and meditation retreat at Chenrezig Buddhist Institute on the Sunshine Coast Hinterland.

Chakra Vinyasa Yoga takes the best of normal yoga and adds a new level of richness, focus, depth and spirituality that is often missing in modern classes.  This style of Kundalini yoga practice incorporates energetic movement, meditation, breathwork, visualisation and self reflection. This is a deep style of yoga practice that is quite possibly the most enjoyable way to move your body and nourish your mind. It is a perfect practice to explore whilst on the healing space of a sacred retreat.

Michael and Vanessa have been teaching this Chakra Vinyasa retreat here and in Bali for many years and everyone falls in love with this fun yet deeply transformative practice. Over the course of the retreat you will enjoy:

  • ~ Daily morning yoga classes. Each day works with a focus on a different energy centre incorporating alignment        principles, movement, visualisation, breathwork and meditation.
  • ~ Early morning and late afternoon energy based Kundalini meditations.
  • ~ Learning about and practicing more advanced breathwork.
  • ~ Understanding more about the chakra system, subtle energy, healing and the psychology of human development.
  • ~ Eat great food, connect with awesome people and take precious time out to heal and reflect.

Far from a new age workshop, this retreat brings in the ancient system of Kundalini yoga but adds a modern scientific approach to understand how you can use these tools for healing, waking up your mind and living the best life imaginable.  You will enjoy daily talks and disussion sessions on  the psychology of human development as understood through the chakras alongside the profound understanding of human potential expressed through the teachings of kundalini yoga.

The great thing about this retreat is that you can choose how much to participate or how much free time you would like.

Cost: Includes all meals, accommodation and tuition

    • 3-5 Person Shared Dorm: $1,145
    • Twin Room: $1,195
    • Single Room: $1,295

Pay $100 deposit when you book in.

Payment plan available (pay $100 deposit when you book in and 3 payments over 3 consecutive months)

Full payments need to be made by 1st September.

T&C: Your deposit is refundable if you cancel with four weeks notice before your retreat starts. You can transfer your deposit to another training if you give us at least 2 weeks notice. No refund or transfer is possible with less than 7 days notice before training starts.