Pregnancy Yoga Course March 2019

Yoga is an ideal tool for pregnancy, labour, birth and motherhood.

During this 5 week prenatal course we will cover:

  • Basic Yoga postures for pregnancy, birth and early motherhood
  • Breathing and relaxation techniques
  • Body, mind and spirit connection and bonding with baby
  • Time to connect with other like minded mothers

No matter how long you have to go – this series of yoga classes will be invaluable to this phase of life.

Thursday Nights in Maroochydore With Vanessa Rudge


At:The Corporate Centre, 13 Norval crt, Maroochydore.

Time: Thursdays 7pm - 8.15pm

Price Options: $110 for 5 classes (all passes are to be used within one course)

Please Bring: A towel & water

Bookings are essential. Fill in the form below to book in online.

Terms and Conditions: Course fees are fully refundable with 1 week notice prior to start of the course. Please email No refund will be given to no shows. 

* Required